I help you
navigate the emotional challenges that come with supporting aging Family Members so you can thrive, not just survive.
I help you
navigate the Emotional challenges that come with supporting aging Family Members so you can thrive, not just survive.
Michele Magner, MBA, CDP
Certified Coach
Masters Certification in Gerontology
Constantly feeling exhausted, stressed out and guilty?
No matter what you do, it never feels like enough?
So focused on your loved one’s well-being and the fear of what’s to come, you put yourself on the back burner?
You cannot give what you do not have.
I’ve been there too.
Something has to change, RIGHT NOW.
Something has to change,
RIGHT NOW.
Together We Are Going to Create
Calm
Reduce your stress and take care of yourself, guilt-free, with boundaries. This especially helps when navigating family conflicts.
Clarity
Worrying is not planning. You will fee better equipped to make decisions and create a plan.
Confidence
Be equipped with tools so you can handle any situation that comes your way.
Life is complicated enough without the many layers that come with helping our family members. Managing logistics, family dynamics, and navigating diagnosis can be at the expense of your own health and relationships. I’ve been through it too and now I’m on the other side.
There is a better way;
You can do this, I am here for you.
Life is complicated enough without the many layers that come with helping our family members. Managing logistics, family dynamics, and navigating diagnosis can be at the expense of your own health and relationships. I’ve been through it too and now I’m on the other side!
There is a better way;
You can do this, I am here for you.
12 Videos and a Workbook on Mindset & Self-Care
Support for the Caregiving Journey
The 12-week Inspired Caring group coaching program will help you:
- Reduce stress, guilt and the feeling of being overwhelmed
- Receive resources and support you need to care for yourself, as you help the person you love.
What is the Inspired Caring program?
We’re putting on our “HIKING BOOTS,” the tools you need to feel better right now!
First you work on the exact mindset you need to survive:
Head – identify thoughts that keep you going
Intrinsic Values – discover your core values
Keeping expectations in check
Intentional daily habits through mindfulness
Not everything needs to be so serious!
Gratitude can change everything.
Then we create a care plan for YOU, so you can thrive:
Boundaries – identify and set boundaries
Optional Resources – discover available support resources
Observation of Breath/Meditation – still your busy mind
Things I love – Be able to answer “what can I do for you”
Self-Care – what does this look like for you?
Support for the Caregiving Journey
12 Video Series on Mindset & Self-Care
12 Video Series on Mindset & Self-Care
The 12 Video Inspired Caring program will help you:
- Reduce stress, guilt and the feeling of being overwhelmed
- Receive resources and support you need to care for yourself, as you help the person you love.
What is the Inspired Caring program?
We’re putting on our “HIKING BOOTS,” the tools you need to feel better right now!
First we work on mindset:
Head – identify thoughts that keep you going
Intrinsic Values – discover your core values
Keeping expectations in check
Intentional daily habits through mindfulness
Not everything needs to be so serious!
Gratitude can change everything.
Then we create a care plan for YOU:
Boundaries – identify and set boundaries
Optional Resources – discover available resources
Observation of Breath/Meditation – still your busy mind
Things I love – list of favorite things
Self-Care – what does this look like for you?
We wrap up our 12 weeks putting it all together!
Hear from my happy clients
Hear from my happy clients
Working with Michele helped get me centered and back on track. I felt lighter, more creative and better equipped to navigate what lay ahead. Her support and downright kindness were uplifting. After our last conversation, I had the urge to go on a long invigorating walk for the first time in a long time. Working with her did me a world of good! I can’t thank her enough.
Michele is a phenomenal coach and I highly recommend her. Her passion is contagious and her insights are thought-provoking and actionable. She really helped me work through some really big mental blocks in just our first meeting.
I have been working with Michele for over a year. I care for my aging parents and it has taken a toll on my health and well-being. We made small changes and discussed ways of not just managing but understanding things that were making my life more stressful.
Thank you, Michele, for all the laughter and tears, the work, the frustration, and understanding. Thank you for sticking with me through it all and believing in me and helping me get to where I am today. You are an outstanding coach and I appreciate everything we’ve been through together more every day.
Meet Michele
For years I was gifted the privilege of caring for both of my grandmothers and in-laws as they navigated dementia, terminal cancer, senior living, moving out of their homes and everything in between.
My years of experience working in Assisted Living Memory Care and Skilled Nursing, combined with my Gerontology, Dementia, Conscious Aging, and Coaching education, provide me with unique insight to help you with your family members’ aging journey.
Originally from Brooklyn, NY, and Berkeley, CA, my wonderful husband, Todd, and I are raising our family in Nebraska. I love being in nature, having time with my family, and being physically active. Sometimes I train for races (my first half marathon was May 2021) other times I’m walking my 2 dogs.
I changed my relationship with alcohol in 2018, which has completely changed my life.
Just like you, I’m navigating all things around aging family members, and I’m honored to be able to share this journey with you
I can help you
Wake Up to what is and
isn’t working in your life.
Understand how to Pay Attention to what is specifically creating your stress (and joy!), so you are able to Choose what works best for you, so you can thrive while on the caregiving journey.
I’m ready to support you on your journey! Let’s connect!
"(Required)" indicates required fields