And so, it begins. My peers and I have begun the chant that sets the tone for our old age. “I’m too old for this”, “I can’t do that anymore”, “My knees hurt” and so on. As our children become the ages we still feel we should be, there’s a sense that our time has...

People have said that I wear "rose colored glasses" when it comes to the world around me and actions of others. In the past this is something I have taken offense to. Digging my heals in and insisting that I do see the real situation but secretly wondering if they're...

When was the last time you experienced a race? The big kind, with registration tables, little cups of water, finish lines, swag and bananas at the end? If you have never tried this, I would encourage you to consider it. I love a race, and here’s why… Upon early...